Always wanted to know what’s happening ‘down there’ but never dared to ask?
Join anatomy and yoga teacher Marie in this yoga practice dedicated on your pelvic floor, hips and mula bhanda.
Explore the movements, feel the stillness and discover how this amazing part of your body relates with the rest of your anatomy.
This workshop is devoted to all those runners, yogis and active bodies who feel tight in their hips or are just curious about this area of their body. It is also for all the mums and mums to be or anybody wishing to be more connected with their hips, pelvic floor and root chakra.
WHEN
Saturday 21st of April
11am -1pm
WHERE
The Yoga Shack, 2/20 The Boulevarde, Toronto, New South Wales 2283
COST
$50
BOOK
http://theyogashack.org/event/pelvic-floor/
WHEN
Saturday 12th of May
11:30am -1:30pm
WHERE
The Yoga Loft, Level 5, 50 Hunter st, Newcastle
COST
$45 pre – pay
$50 on the day
BOOK
call 4927 1010