Preventing yoga injuries – neck and shoulders

Do you suffer from neck or shoulder tension? Have you ever left a class with more pain than when you came in? Or are you just curious about the human body and want to know more?
Come and join anatomy and yoga teacher Marie for this special workshop dedicated on the neck and shoulders. Learn how to protect, move and release your upper body. You will leave this class feeling relaxed and empowered.

Saturday 7th July

YOGA loft,
Level 5, 50 Hunter Street, Newcastle

$45 pre pay
$50 on the day

Call 02 4927 1010